The affects of global warming have really made summers worse
than before. Due to this, some people simply don’t go outdoors in order to stay
safe and healthy, but others have got no choice and have to travel regularly.
Out of these travelers, quite a few are lucky enough to own cars, which help
them fight the harsh weather conditions.
However, there are some people, who cannot afford a
four-wheeler, so they have to travel on a motorcycle no matter how far they
have to go. Although they don’t seem to have much of a problem with that under
normal circumstances, yet things are difficult when they have to face a rainy
or a hot day.
There are quite a few techniques through which you can save
yourself from being drenched in rain on a motorcycle, but the characteristics
of heat are completely different. Other than the sun, the artificial heat of
the vehicles around you also seems to be intolerable and there is nothing you
can do about it apparently.
When it’s raining and the riders have got no protection,
they simply start enjoying the weather. If the weather is cold, they can look
for a shelter and wait for the rain to go away. However, the heat never goes
anywhere during the summers and penetrates through your clothes to burn your
body. It really gives you a feeling that the gates of hell have been opened
upon you.
This can be a dangerous situation, as you might suffer a
heat stroke, which can not only slow you down but can be deadly. Considering that, RiderWear Automotives has come up
with a few important tips for motorcycle riders to avoid a heat stroke.
The first thing you need to take care of is the amount of
liquids in your body. Drink plenty of water and consume minerals, which are
lost when you sweat. This will help you stay active throughout the day and you
will be able to perform your duties with ease.
Furthermore, avoid products containing caffeine like coffee,
chocolate, tea etc. You can take consume such things during winters, but they
should not be a part of your diet during the summer season. Overdose of
caffeine reduces the amount of water in your body, which leads to several health
issues and makes you vulnerable to a heat stroke.
Clothing is quite important, when it comes to riding a
motorcycle under the heat at more than 100 degrees Fahrenheit. Wearing lighter
colors will help you stay safe from a heat stroke, as the sunrays will be
reflected away. In case you wear darker colors, the heat will get absorbed in
them, thus making you sweat more than normal. Consequently, there are more
chances for you to suffer a heat stroke and get into trouble.
The thing that triggers a heat stroke is the exposure of
your head to the sun. Therefore, always wear a helmet when you go out. It will
keep you safe in case of an accident and will block the harmful sunrays from
meeting your head directly. Even though you might feel that you are sweating
more, it will be the right choice for you to put on something for protection.
Taking proper rest will also help you stay fresh and healthy
despite the harshness of the weather. Even if you have had enough sleep, try
relaxing your mind for a few minutes by listening to music or getting a
massage.
Finally, you have to take at least a couple of showers in a
day in order to avoid getting a heat stroke. This will keep you active and your
body temperature will also stay normal. If you have time, swimming would be the
most ideal activity for you.
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